Who would have thought that one of the most effective mobility tools would be one of the least expensive? Lacrosse balls just happen to have the perfect firmness to allow for effective treatment. This efficacy is further improved by the fact that the athlete is able to target the area themselves.
Massage Lacrosse Ball – Easy To Use
You can use a lacrosse ball when watching TV, sitting at your desk, or even while lying on your living room floor! The best method is to play around until you find a desired trigger point and slowly relax and let your body weight do the same. If the surface is too hard, and the pressure is giving you pain, try it on a softer surface or take some of the weight off the ball.
Massage Lacrosse Ball – Easy to Carry
The ball is no bigger than a tennis ball, and adds very little weight to any gym or personal bag. It’s a perfect massaging tool for anyone traveling, or anyone who spends a lot of time on the road. It has a grippy feel so that it is great to target areas specifically.
Massage Lacrosse Ball – Effective
These balls can be used on most parts of your body and are very effective in releasing muscle tension.
Please note these come in a variety of colours (orange, yellow) and you will be sent one at random. If you require a specific colour please make a note with your order. Both colours are exactly the same ball.