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BREAKING DOWN THE ZONE DIET

BREAKING DOWN THE ZONE DIET

Posted by By Dr. Barry Sear. ABOUT DR. BARRY SEARS Dr. Barry Sears is a leading authority on the dietary control of hormonal response. His research has elevated food from more than simply a source of calories to being recognized as an exceptionally powerful drug. I on 13th Aug 2014

The Zone Diet remains one of the most misunderstood concepts in nutrition. It is not a weight loss program any more than the Mediterranean diet is a weight loss program. It is a dietary roadmap develo … read more