WOD Of The Day 18.02.14
18th Feb 2014
1. MetconFor Time:20 Thrusters20 Power Cleans20 S2O20 OHS20 Front SquatsGuys: 40KGGirls: 20KGEvery minute on the minute, stop where you are and complete 5 burps.2. AMRAP 10:A. 3 Bar Muscle ups and
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