WOD Of The Day 11.04.14 Posted by TheBattleBoxUK on 12th Apr 2014 Push Press3@70% / 3@80% / 3+ @85%Overhead Squat3@70% / 3@80% / 3@90%Overhead Broad Jumps 4x20mMet-Con7 HSPU14 KB Swings 2 MU # Facebook Email Print Twitter Pinterest