WOD Of The Day 21.04.14

Posted by the Battle Box,Viking Strength on 21st Apr 2014

D-Load weak

Power Clean

3@60% / 3@70% / 3@75%

Back Squat

5@60% / 5@65% / 5@70%

Met-Cone 

3 Rounds

10 Burpee

10 T2B